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Doing Your "Best" is Holding You Back
Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you. (image via Flaticon)
Post-Debate Coping Skills
A short list of coping skills to help you be in the moment and get out of your head after last night's debate. (image via Flaticon)
Toxic Productivity: Grappling with "Enough"
How to cope when doing "enough" always seems just out of reach. (image via Flaticon)
Video: The Importance of Routines During COVID-19
How creating a routine can help you adjust to quarantining during COVID-19. (image via Flaticon)