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How Therapy Can Help You Be Anti-Racist
How to use therapy in the fight against racism: explore difficult feelings, start tough conversations, and set boundaries to become a better ally. (image via Flaticon)
How Improv Makes Me Better at Therapy
Long-form improv skills can make you better at many jobs — even therapy! Here I explore how “yes, and” and other improv staples have enhanced my ability to listen to, build rapport with, and empathize with clients. (Image via FlatIkon)