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Confronting the Stigma of Invisible Illness
Oops, you did it again! Use the tips here to stop stigmatizing people living with invisible illness. (image via FlatIcon)
How to Sleep When You're Tryna Be Woke
In a world with higher-than-ever expectations for self-awareness, sleep can be evasive for the anxious. I’m not gonna lie, just expect a rant on self-reflection and a cute picture of my pug. (image via FlatIcon)
How Improv Makes Me Better at Therapy
Long-form improv skills can make you better at many jobs — even therapy! Here I explore how “yes, and” and other improv staples have enhanced my ability to listen to, build rapport with, and empathize with clients. (Image via FlatIkon)