Therapy insights for trauma, attachment wounds, & people-pleasing
Trauma and Attachment Shape the Ways We Relate
This blog explores how chronic guilt and people-pleasing patterns show up—and offers tools, skills, and insights to help you navigate them.
Invisible Illness: Believe People
One of the best ways you can support someone who has an invisible illness is by simply believing them. (image via Flaticon)
Confronting the Stigma of Invisible Illness
Oops, you did it again! Use the tips here to stop stigmatizing people living with invisible illness. (image via FlatIcon)
Finding the First Scene - The Art of Psychodrama
Exploring the ins and outs of psychodrama with Katlin Larimer, MSW. (Image via FlatIkon)
Stop Stigmatizing the Discussion of Mental Illness
Just because you talk about depression doesn’t mean you’re being crushed by depression. (Image via Flat Icon)