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Berating Ourselves into Change: Why Doesn't it Work?
If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change. (image via Flaticon)
Toxic Productivity: Grappling with "Enough"
How to cope when doing "enough" always seems just out of reach. (image via Flaticon)
Layers of Impostor Syndrome
There are so many aspects to each of us that it can be hard to reconcile them. (Image via Freepik)