Therapy insights for trauma, attachment wounds, & people-pleasing
Trauma and Attachment Shape the Ways We Relate
This blog explores how chronic guilt and people-pleasing patterns show up—and offers tools, skills, and insights to help you navigate them.
In Defense of a Strengths-Based Approach (filed under: Things I Never Thought I'd Have to Write About)
If you view searching for client strengths as skewing the truth, you’re misunderstanding the strengths-based approach. This sounds obvious, but it’s an argument I’ve had multiple times recently! Let’s dig in. (image via FlatIcon)
Celebrating An Inclusive International Women's Day
Things to keep in mind so you can celebrate an inclusive International Women’s Day. Because if it’s not inclusive, it doesn’t count. #internationalwomensday (Image Via FlatIcon)