Therapy Insights for Trauma, Anxiety, & Perfectionism
This blog explores how patterns around trauma, anxiety, and perfectionism show up and offers tools, skills, and insights to help you navigate them.
How Therapy Can Help You Be Anti-Racist
How to use therapy in the fight against racism: explore difficult feelings, start tough conversations, and set boundaries to become a better ally. (image via Flaticon)
When Will We Believe Black People?
Examining why it took a case as disturbing as Ahmaud Arbery’s to get White people engaged in anti-racist dialogue. (image via Flaticon)