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Post-Debate Coping Skills
A short list of coping skills to help you be in the moment and get out of your head after last night's debate. (image via Flaticon)
Video: The Importance of Routines During COVID-19
How creating a routine can help you adjust to quarantining during COVID-19. (image via Flaticon)
Managing Fear When Everything Around You Is Changing
As grad school approaches, changes are becoming more permanent. This post explores why they don’t have to be scary and offers simple tips on how to handle fear.
(Image via Freepik)